If you’re worried about your teen using alcohol, it may be tempting to take an extremely strict approach or overemphasize the risks of alcohol use. By Amy Morin, LCSW Amy Morin, LCSW, is the Editor-in-Chief of Verywell Mind. She’s also a psychotherapist, an international bestselling author of books on mental strength and host of The Verywell Mind Podcast. If your […]

Start gathering information wherever you can, whether that’s reading an article on the sober curious movement, doing a web search or looking at things on YouTube. The more information you read on the benefits of cutting back and tips on how other people are doing it, the more motivated you will likely https://manprogress.com/en/articles/self-discipline.html?view=pda become to dive in. Amber just wishes […]

This way, they are not bombarded with social pressures and stigma close to home. The shoulders and chest are also susceptible to looking more flushed https://accountingcoaching.online/patients-of-sober-living-centers-are-often-last-to/ or red after drinking alcohol. Below are some of the most common physical indications that you or a loved one may have alcoholic nose. Vertava Health offers 100% confidential substance abuse assessment and treatment […]

Sobriety brings the gift of learning new ways to effectively spend your time. In particular, learning a new language or how to play an instrument is the equivalent of rigorous cardiovascular exercise for your brain. The fortunate takeaway for recovering addicts is that there are simple ways to feed and train your brain in order to regain mental clarity that […]